We welcome and encourage you to submit your favorite recipe to our Meal Prep Menus recipe portal!

You do NOT need to be a member to submit your family’s traditional recipe.

Submitting a recipe allows users to share their culinary creations with a wider audience- our members! It provides an opportunity to showcase your cooking skills and creativity. When a recipe is published on our recipe portal, it can gain recognition and appreciation from fellow food enthusiasts and help make meal times happier for others.

Your Details

Recipe Essentials

One ingredient per line
One instruction per line

Recipe Details

Recipe Tags

Separate multiple tags with a comma.
For example: Italian, American

Meal Prep Menus fosters a community of food lovers who are passionate about cooking and trying new SIMPLE recipes.

By submitting a recipe, you can actively participate in this community, engage in discussions, receive feedback, and connect with like-minded individuals who share similar interests. Seeing your recipe published on Meal Prep Menus can be a source of personal satisfaction and accomplishment. It validates one’s culinary skills and provides a sense of achievement, motivating users to continue experimenting and sharing their culinary expertise.

Submitting a recipe provides an avenue for receiving valuable feedback from other users who try the recipe. This feedback can help users refine your cooking techniques, adjust ingredients, or make other improvements to your recipes. It enables a continuous learning process and encourages culinary growth. You are going to feel so good when you see those 5 star ratings come through for your recipe!

We celebrate diversity and cater to a wide range of dietary restrictions, preferences, and cultural backgrounds.

Meal Prep Menus serves as a hub for discovering new recipes and culinary inspiration. By contributing their own recipes, users contribute to the diversity and variety of recipes available on the platform, enhancing the overall experience for other users. In turn, users can explore a wide range of recipes submitted by others, opening up new possibilities for their own cooking adventures.

Sharing, connecting, learning, and contributing to the culinary community by submitting a recipe benefits both the person who submit the recipes and our members that enjoys exploring and trying new dishes. Our mission for Meal Prep Menus is to foster a sense of connection and togetherness through shared meals and the joy of cooking.

What better what than submitting a recipe?

Have a question? Send us a message.