The ONLY recipe website you need

to plan more effectively, saving you money, & prepare more efficiently, saving you time.

creamy tomato basil chicken

Why Meal Prep Menus?

Meal Prep Menus was started with busy families in mind. Our Founder, Simone, a busy mom and entrepreneur, wanted a platform to help make mealtimes more enjoyable and provide more time for her members by allowing them to spend less time in the kitchen and grocery store and more time pursuing the things they love. What started out as hourly virtual prep parties in her kitchen, quickly needed to be scaled to provide choice, variety and customized options for a wider network.

The Meal Prep Menus Membership is her way to share simple, quick, healthy & delicious family friendly recipes with her community, that will save money and time. Our recipes are easy to follow and are written specifically with make-ahead meal prep in mind! With new recipes added weekly, you won’t get bored eating the same thing on repeat- proof that meal prep doesn’t have to be boring, bland or complicated!

Meal Prep Menus is here to help make your meal times healthier & happier. Let us be your virtual kitchen assistant & save you time, money & energy too so that you can spend more of that with those you love.

Bon Appetit.

“Let’s just say I am not a cook.

I would rather throw a pizza in the oven, but I gave these recipes a chance. Some of the recipes had ‘new-to-me’ ingredients which scared me (I’m a pretty basic ingredient person), but the flavors made were absolutely amazing! It had the hubby asking what was next and upset when he didn’t have leftovers for work. Even my kids love them! Easy to prep, quick cooking, everything this busy mom needs!”

Megan A

“Let’s just say I am not a cook.

I would rather throw a pizza in the oven, but I gave these recipes a chance. Some of the recipes had ‘new-to-me’ ingredients which scared me (I’m a pretty basic ingredient person), but the flavors made were absolutely amazing! It had the hubby asking what was next and upset when he didn’t have leftovers for work. Even my kids love them! Easy to prep, quick cooking, everything this busy mom needs!”

Megan A

Meet our Founder, Simone McKenna.

As a Certified Personal Trainer & Nutritionist, it’s imperative that my meals are healthy and wholesome. As a mom and business owner, they have to fit the “simple and fast” category too.

Simone McKenna Meal Prep Menus

Juggling motherhood, a business and daily life became so stressful & when talking to my friends and clients, they expressed that they too felt the same. Too often I heard busy women saying that they were eating out regularly because of lack of time & energy. Whether it be food delivery services for work lunches, drive-thru on the way home after kids sports practices, or opting for grocery store frozen meals as a “fast fix” for hungry mouths. Not only are these options putting their health and waistline at risk when done frequently, but they are expensive and in many cases take just as much time (if not more) than what it would take to cook a simple meal at home. And so, I got to work. I knew I could accommodate healthy, family friendly meals without spending a chunk of our day slaving away in the kitchen.

And so Meal Prep Menus was created. A recipe portal that provides instructions on how to prepare meals for the week ahead in minimal time. I’m on a mission to help break the stigma that Meal Prep is time consuming, difficult & boring. Let’s eat well, eat often and eat together!

Get 1 week unlimited access to Meal Prep Menus for FREE.